Many people know about the benefits of quail eggs. But not everyone knows how to take this useful product, as well as the dangers of quail eggs.
A quail is a small bird known for laying small eggs in a speck. The eggs are really small. When compared with chicken, they are approximately 5 times smaller.
the weight of one egg is about 10 – 12 g, and the weight of a chicken egg is somewhere in the range of 50 – 60 g.
The main thing you should immediately pay attention to is that quail eggs never have salmonella, because the body temperature of the bird is higher than 40 degrees, and at this temperature microorganisms do not survive. This means the following: quail eggs can be eaten raw without fear.
In addition, poultry farms do not need to use antibiotics or other drugs to prevent epidemics. Therefore, this product can be considered environmentally friendly.
If quail eggs are subjected to heat treatment, some of the nutrients are reduced. Therefore, this product is best consumed raw. Continue reading “The Benefits and Harms of Quail Eggs”